"Happy New Year" should be the days sentiment, however, I'm not feeling the Happy part. After 2 1/2 years of showing up at the box, and leaving everything I had to give, every single time, all the while being as careful as possible because I've been terrified of injury, I screwed up. No definitive dx yet, best case scenario is a first or second degree hamstring pull, might possibly be looking at a tear, will find out on Wednesday. Been dealing with this for 2 1/2 weeks now, was in denial at first, rested it for a few days, then re injured it while out walking the dog in the snow, and this felt worse then the first episode, which occurred while getting in position for handstand pushups. Yeah, how crazy is that, no weight involved, no pr being chased, just a sway in the leg on it's way up to the wall, and POP, the WOD was over.
Anyway, have been doing lots of dips, pushups and situps, some strict pullups (can't engage the hip for the kip) and that's about it. Upper body is sore, lower body feels jiggly, and I'm miserable. Going to see a doc on Wednesday, everything I've read says 3-6 weeks of rest for these type of injuries, we'll see what he says. Not a happy camper.
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